heart Math
Ok, so what's this all about then? Well, most of us have been taught in school that the heart is constantly responding to "orders" sent by the brain in the form of neural signals. However, it is not as commonly known that the heart actually sends more signals to the brain than the brain sends to the heart!
HeartMath has been at the forefront of helping people through heart-brain research coherence for more than 25 years.
* Over 300 independent peer-reviewed studies
* Recommended by thousands of health professionals
* Used by hundreds of hospitals, schools, corporations and humanitarian organisations
Studies conducted with over 11,500 people have shown improvements in mental and emotional wellbeing in just 6-9 weeks using HeartMath training and technology -
24% improvement in the ability to focus30% improvement in sleep
38% improvement in calmness
46% drop in anxiety
48% drop in fatigue
56% drop in depression
Learn more about the HeartMath company, and the not-for-profit HeartMath Institute, or just watch the video below. Amanda is our HeartMath expert, and she would be delighted to help you decide if HeartMath could be right for you!
HeartMath has been at the forefront of helping people through heart-brain research coherence for more than 25 years.
* Over 300 independent peer-reviewed studies
* Recommended by thousands of health professionals
* Used by hundreds of hospitals, schools, corporations and humanitarian organisations
Studies conducted with over 11,500 people have shown improvements in mental and emotional wellbeing in just 6-9 weeks using HeartMath training and technology -
24% improvement in the ability to focus30% improvement in sleep
38% improvement in calmness
46% drop in anxiety
48% drop in fatigue
56% drop in depression
Learn more about the HeartMath company, and the not-for-profit HeartMath Institute, or just watch the video below. Amanda is our HeartMath expert, and she would be delighted to help you decide if HeartMath could be right for you!
